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WINTER 2026 PRACTICE SCHEDULE
Mon: 7:00 - 8:30 pm - Outdoor Track (Ellis Oval)
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mid-distance/distance: easy run
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sprints: long speed
Tues: 8:30 - 10:00 am - Outdoor Track (Ellis Oval)
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mid-distance/distance: workout
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sprints: lift/plyo
Thurs: 8:00 - 9:30 am - Outdoor Track (Ellis Oval)
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mid-distance/distance: easy run
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sprints: short speeds
Fri: 9:00 - 10:30 am - Outdoor Track (Ellis Oval)
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mid-distance/distance: workout
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sprints: technique & events
Sat: 10:00 - 11:30 am - Campus Center - Upper Patio
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casual/beginner run

All About Practices:
Practices are open to anyone and everyone! Attending all practices is not mandatory - feel free to drop in as it works with your schedule. Our practices will either be an easy run or a workout, so be sure to check the schedule to figure out what type of practice it is!
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