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SPRING 2024 PRACTICE SCHEDULE
Mon: 8:00-9:30 am - outdoor track
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mid-distance/distance: easy run
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sprint training
Tues: 8:00-9:30 am - outdoor track
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mid-distance/distance: workout
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sprint training
Thurs: 8:00-9:30 am - outdoor track
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mid-distance/distance: easy run
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sprint training
Fri: 9:00-10:30 am - outdoor track
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mid-distance/distance: workout
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sprint training

All About Practices:
Practices are open to anyone and everyone! Attending all practices is not mandatory - feel free to drop in as it works with your schedule. Our practices will either be an easy run or a workout, so be sure to check the schedule to figure out what type of practice it is!
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